https://www.arthritis.org/about-arthritis/types/calcium-pyrophosphate-deposition-disease-cppd/ A few years ago now, I also started to experience pain in my thumb joints (and sometimes other fingers as well), which would clear out after a few days. But the article was not clear on the elemental dosage of strontium because they only gave the molecular weight in compound form. Thanks for the compliment, very glad my article set your mind at ease regarding the use of strontium citrate to safely help you rebuild healthy bones. I looked again at his thesis, but could find no contact information there. 109118,2006. Here are a few quotes (italics added by me) from this paper, again stressing that strontium deposits primarily in trabecular bone: Thank you so much for this informatics article, I learned so many new things about 3 forms of strontium. [emailprotected]. I take a PPI for stomach ulcers which is time release and works for 24 hours. Within 10 months of using AlgaeCal Plus, my 2012 DXA showed BMD 3.2% in my hip, and 6% in my spine from 2011. Glad you enjoyed the information, Kalpana! Dr. Orrange says that iron and calcium supplements interfere with how your body absorbs thyroid medication, so take them at least an hour apart. We have a printable information sheet summarizing our products & the human clinical studies if you would like to share it with your doctor here. Ranelic acid is the synthetic compound used to create the unnatural strontium salt, strontium ranelate. Any supplement providing 680 mg of elemental strontium in the form of strontium citrate will be fine. The only red flag I received was for Strontium. I am concerned when I read that too much strontium can cause softening of the bones. Hi Lara, I am recently diagnosed with Oestopenea, I live in a part of world with poor health facilities and women health are completely neglected. Strontium is the singular ingredient that makes Ultimate Bone Support (UBS) a superior supplement to conserve bones. Youll know what will work best for you just find a time of day when you can take your strontium several hours (3 4 hours would be ideal) apart from consuming calcium. Best regards Jeanette. Thrombosis is the medical term for a blood clot occurring inside any blood vessel. Unlike other meals, we almost always eat breakfast on a completely empty stomach. When availableas now in our gardenI top my raw greens salad with some fresh blueberries. Here are links to this research (I see only one of the papers I cited is now provided as a link in the post on AlgaeCal.com. I expect you are consuming plenty of leafy greens and other vegetables rich in K1, right? Therapeutically, radioactive strontium is used to treat metastatic cancer but can damage bone marrow and act as a potential carcinogen itself at high doses. Strontium ranelate improves bone resistance by increasing bone mass and improving architecture in intact female rats. (2004). You might check with Martha Grout, MD. Thanks so much! Were so pleased to hear youre finding the information on our blog helpful. PSif you are eating gluten-containing grains, I urge you to consider eliminating them (wheat, barley, rye). To learn about the most strontium-rich foods, check out our Strontium Food Sources page. Marilyn. Look at the 3rd line, 36 months (3 years), unadjusted improvement +12.7%, corrected for overestimation improvement +6.8% so thats why I wrote as much as 50%. You should take it with water 30 minutes before eating breakfast. In additional to calcium-containing foods, foods that contain alginate (found in kelp) lower strontium absorption, and so do certain medications, including quinolone antibiotics, and medications that contain aluminum hydroxide or magnesium hydroxide. On the other hand, Strontium ranelate comes with unwanted risks and side effects and has not been approved for use in the United States. My last dexa scan (summer of 2011) indicated that there had not been any decline in my bone density. We definitely care deeply about our mission to provide safe and natural solutions for bone loss! Strontium increases our absorption of calcium yes, calcium! If you are concerned about this, have either the MVL test or the DUTCH test run to check how your estrogens are being metabolized. Hi Tyler, I was told that I need an operation for this (I am having a slip disc as well (L4 and L5 with sciatica) and too scared to undergo for an operation. I have written some blogs for them discussing research related to bone health and have been compensated for this e.g., my blog on the issues surrounding strontium or the blog I recently wrote on the potential dangers of fluoride. Ive been attending a homeopathic doctor for 25 years now and she always advises her patients to adopt a wheat free diet. However, even adding 1 Strontium at bedtime causes the loose bowels and squeezing discomfort to return. I just found this forum thanks for all of the very interesting replies you have so kindly written. After about 2 weeks I noticed extreme fatigue. I had been rebuilding bone, but slowly. (Is the sentence you quoted somewhere in the full paper? In contrast, the MK-7 form remains bioactive in the body for about 3 days this is one of the key reasons why you need so much less just 120 mcg has been shown in the research to be effective for MOST people. And following these recommendations is not only going to give you strong bones, but vibrant health overall. Hi Alice, I have family sisters with ckd. Could you let me know what research you have seen suggesting effects on thyroid at 41 mg/day? If you end up finding your vit D3 needs run even higher to 10,000 IU/day you could check out Life Extensions vitamin K supplement, which is what I use for my additional K2 since I must take 10,000 IU/day of D3. re-absorb calcium passing through the kidneys in the bloodstream instead of losing it in urine When vitamin D3 was also added to the treated osteoblasts, the results were even better. As I explained, calcium and strontium compete for absorption, and calcium will always be preferentially absorbed. Prior to using AlgaeCal, I had been rebuilding bone, but SLOWLY. Annette M.Doherty, pp. coughing up blood or vomit that looks like coffee grounds. FYI the amount of strontium provided in the full dose is not 682 mg. Strontium Boost is strontium citrate, which is 31% elemental strontium and 69% citrate. Absorbed ranelic acid is rapidly eliminated unchanged via the kidneys., http://www.ema.europa.eu/docs/en_GB/document_library/Referrals_document/Protelos_and_Osseor/European_Commission_final_decision/WC500173031.pdf, Neither statement appears to be consistent with current research. Put another way, using our 3rd study data in which the women saw an average annual increase of 1.04% (so 3.12% over 3 years). Toxicology 7, 11-21. Because strontium ranelate, not strontium citrate or other natural strontium salt was used in SOTI and TROPOS, thats why although BMD improved and fracture rates dropped, a few unfortunate individuals experienced a number of side effects, including very serious ones, i.e., venous thromboembolism and DRESS syndrome. The range that it should be was given as less than 61. Im on an estrogen-blocker after having had breast cancer three years ago. Thats a big win when you normally would have been losing bone density! 2005 Mar;20(3):548. Strontium ranelate is a prescription drug where the ranelate molecule is a patentable synthetic chemical. Yes, you can take strontium with a banana because they are quite low in calcium! YOU are the reason I wrote the book. Pantoprazole should be taken on an empty stomach, so it is recommended that it be taken in the morning on an empty stomach. The two-capsule dose of strontium citrate = 680 mg, which provides 236 mg of elemental strontium + 440 mg of citrate.. Probably a bit more expensive but worth it. Supplemental strontium should be avoided in individuals with a creatinine clearance less than 50 mL/minute or who are on dialysis. DD3 has been given antibiotics, which state they have to be taken on an empty stomach: 1 hour before food or 2 hours after food. I have plaque in my carotid arteries, 20-40% range, I started getting the MK7 with the Algae-Cal, but was already taking some MK-4 drops (5-8 a day). Abstract I agree with your assumptions on thyroid and iodinegreat article by the way, I hope others reading these posts will check it outI felt the same way, but I wanted to ask you because I could see that you had already done an extensive amount of research and willing to answer peoples questions/concerns. Unfortunately, we arent familiar with the safety of canned sardines for dogs. Most people get somewhere around 400 mg/day or more of calcium from their normal diet (e.g., milk, yogurt, cheese, leafy greens, soymilks and yogurts, etc., also enriched with calcium in Your Bones, I provide a full listing of the foods rich in calcium, how much is in a typical serving, so you can figure out what YOU are getting). AlgaeCal was also found to significantly reduce oxidative stress in the osteoblasts after just 24 hours. If I might ask your comments on two issues which I have come across, I would be very grateful. I promise you, you can completely restore the full health of your bones! 2014 Oct 7;4(10):e005787. F. Hi Farah, as I explained in responding to your primary question Your Bones can be ordered via Amazon, and a Kindle version is available there as well as hard copy. https://www.facebook.com/lara.pizzorno.5/videos/10220954773329527/ In the 2 g/d group, there was a significant increase in serum levels of bone alkaline phosphatase, whereas urinary excretion of cross-linked N-telopeptide, a marker of bone resorption, was lower with SR than with placebo. 2004 Jun-Jul;20(6-7):631-3. It works best for me to take AlgaeCal Plus in the morning and evening and Strontium Boost with lunch. Regarding maintaining 2:1 balance with calcium, AlgaeCal Plus is giving you 720 mg of calcium, an amount more than sufficient to maintain the 2:1 balance between calcium and strontium recommended to ensure safe, effective use of strontium. Im now 64 and hope to be taking AlgaeCal Plus for many years to come shooting for staying here with healthy bones until Im at least 100. Your indepth info on Strontium Citrate has me leaning that direction.. but when I came across this info from you about AlgaeCal I thought it was worth consideringso my dear, I am asking how are your bones now? When I stop taking it the headaches stop. Two key points you always want to be consuming around twice as much calcium as strontium. The increased density in the strontium studies (including the AlgaeCal studies) are still outright increases in bone density in older adults who should be losing bone. Hi, I have been taking calcium, calcium rich foods and exercising to keep my bones strong, but my bone density test still show low bone density in my right hip. I noticed a blog that mentioned the thyroid gland,also went back and read Your Bones which recommends 680 mg. Should I take only 1 capsule daily of the stronium boost instead the 3 capsules? For thumb joint pain due to arthritis, my recommendation is the same because magnesium helps dilate our blood vessels and improves blood flow. John. Epub 2012 Apr 23. Thus, at the end of long-term SR treatment and after a period of withdrawal, Sr was taken up in a dose-dependent manner into new bone without alteration of the degree of bone mineralization and with no major modification of bone mineral at the crystal level. How quickly our kidneys filter creatinine from the bloodstream, which is called the creatinine clearance rate, provides a measure of how effectively your kidneys are filtering your blood. ), Thank you for sharing your extensive knowledge about bone health and for this venue where questions can be asked! ), Hello again Lara: Memorial Sloan Kettering Cancer Center. Oct 7 ; 4 ( 10 ): e005787 comments on two issues which I have come,... Elemental dosage of strontium because they only gave the molecular weight in compound.. 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