Once training at the gym wraps, its time to relax for a bit and hang out with Ivy and Violet before putting the girls to bed. We failed, however, to get him to reconsider his slanderous In-N-Out takes. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavor. Thurman (30-1, 22 KOs) is not the type to keep quiet when hes about to fight a big name. @media only screen and (max-width: 767px) { .addthis_sharing_toolbox.inline-post-share { His father inspired him to take up boxing. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. } width: 100%; He had represented U.S at the 2012 Olympics. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! While a sophomore at Longwood High School, Jamel began boxing in 2001 when his soon to become trainer Austin Hendrickson invited him to the boxing gym for workouts. When did you go from dairy to almond milk? People get grossed out because I still have the head on it. He has two daughters and he loves to spend time with them. What was Spence Jr's last fight? From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. Early in my career, I was training seven days a week with no rest. GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. % You tweeted that Burger King and Checkers are better than In-N-Out. Errol Spence may be the epitome of a modern fighter, but it's hard to deny the man has a throwback, all business quality to his training that's worth taking note of. To revisit this article, select My Account, thenView saved stories. His trainer Derrick James has played a huge role in his success. Errol Spence Jr. certainly isn't the same. Terence Crawford. I got it animal-style. margin-bottom: 0; "His athleticism, but he's really intellectualhe's a very smart fighter: and saying "he's a mixture of old school boxing, which is counter punching and slickness and also has skills and athleticism". #videos .featured-videos, #videos .featured-videos .xs-full-bleed, #videos .featured-videos .group-contain, .page-boxing-videos .container-fluid, #videos .featured-videos .similar-video-group, #videos .featured-videos .vid-description-copy, #videos .featured-videos .video-section-hdr, .footer-row, #videos .featured-videos .video-in-row, #videos .featured-videos .vid-description-showing, #videos .featured-videos .vid-description-hidden, .page-schedule .fight-row, .page-schedule .fight-row .row, .page-schedule .fight-row .col-xs-offset-1, .page-schedule .fight-row .schedule-date, .page-schedule .fight-row .inner-black, .page-schedule .fight-row .inner-black .no-padding, .page-schedule .fight-row .schedule-date span, .page-boxing-news .news-text, 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This week, we encounter a legend. Errol Spence Jr's record currently stands at 28 wins, 0 loses and 0 draws. In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? As of 2021, he is ranked as the worlds fourth best active boxer. Im cutting out meals and changing my diet. I used to eat candy all the time, through the whole training camp. ESPN UK Edition. Its really therapeutic. The Dallas Morning News featured Spence leading up to his 2012 Olympic debut. Born on 12 August 1988 to Irish parents Amber and John Fury, Tyson Fury was destined to become a boxer. A lot of people are surprised - if they try it, I guarantee they'll say its good, especially when youre training and have to go work out. Whats one thing about training for a fight that most outsiders dont think about? In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? Watch as Errol Spence Jr. and Yordenis Ugas host their final press conference ahead of their welterweight unification matchup, live on SHOWTIME Pay-Per-View on April 16, 2022. Holding 45-pound log or plate overhead, run 50 yard. That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. } Now, I get on YouTube and watch how somebody does something, and I can do it right then and there in the kitchen. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. Home; News. For there you see him in the brief video clip, wearing a thin white tank top and white shorts, circling a heavy bag, hammering away at it, second after second, minute after minute, powerful punch after powerful punch. His only other time fighting in Texas was back in 2018 when he fought at The Star in Frisco. I dont like being around food when Im training, especially food I cant eat. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. The southpaw has been a champion at 147-pounds since 2017, and has been on a gauntlet run of late, beating Mikey Garcia, Shawn Porter, and Danny Garcia in successive fights. Yeah. I train for the training camp for the fighters just like they train, James said. position: sticky; However, when Spence faced Yordenis Ugas on April 16th, all questions were answered when he absolutely dominated the former world champion, adding the WBA title to his collection, and that's why this win has earned Spence the designation of PBC Performance of the Year for 2022! Use Promo Code 3DBoxing for Knockout Savings, Two Texans Score International Gold in Ecuador, Xavier Bocanegra Makes Pro Debut April 9th in Las Vegas. The real-life diet of Errol Spence Jr. who has to drop 20 pounds before every fight. uEH Odq;F-o@I?h/9YE^Irz\&';[PW{<>5vsw6j#qw5aeo4c"t _PnC}R!iQv,)eGw9/wz#jSluI]X9)b.@Dp(Q6Eb#L6?g oAihLT. You know how they have to set up the dish and make it look fancy? I have to press you on something controversial. Follow the routines of your favourite person to discover your future. 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OnlyFans boxing star Elle Brooke wants 'Holy Trinity' of Man City players,EXCLUSIVE: Whether it is her raucous OnlyFans selfies and posts with the club jersey, or her passionate support from the terraces, Elle Brooke's love for Manchester City is clear to see Now, if its squat day or a day where I do strength and conditioning, and I wake up not feeling it, Im not going to do it. Pacquiao himself may also be soft spoken, but when you find yourself representing an entire country, its hard not to continually be in the middle of the spotlight. A fight that Spence said "I am trying to get that fight done, but that only way could be done is if I beat Ugas, and that's why I am 100% focused. As of 2021, he is ranked as the world's fourth best active boxer. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. It had been reported that Spence (28-0, 22 KOs) was planning on defending his IBF, WBA & WBC welterweight titles against Keith One Time Thurman on December 17th on SHOWTIME pay-per-view, but that doesnt look like its going to happen. "Errol Spence is an aggressive fighter and he's undefeated, young and dedicated to his career. height: 0; Like, This sucks? } I might also have salmon or brown rice. The burger is pretty good. Whats one thing about training for a fight that most outsiders dont think about? Then I rest up and take a nap. Since I was an amateur. Spence dominated the fight by landing 345 of 1082 punches, Garcia only landed 75 of 406. Spence vs. Crawford still ongoing, Thurman more likely for Errol. Just not traditional. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavour. On one hand, Spence passed the toughest test. width: 100%; I think theres a science to it that a lot of people take for granted. } But two weeks beforehand, Spence was forced to withdraw after revealing an injury in sparring left him needing surgery on retinal tear. Were gonna push it. He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. Just not traditional. Spence would go on to win the fight by unanimous decision, winning on all three judges scorecards, 120-107, 120-108 and 120-108. I was just hungry. Thurman, when he gets those big fights like that, he doesnt live up to the expectations.. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fight - I do that a lot. [CDATA[/* >_7:7:I'enS pE 8<2csr2'Q}98|:q'tsd'4@$NY>4G;| bp%igQ+5wjfjO{X~% u_3^wm\ 9jAmoq+"$ *U:=;q%2)m~K:%^F ~Yo1P*TIU=%gmU:1Koq)4rg)Ok|8k+5gK(`B+ Boxing News 24 Is Errol Spence moving up to 154 or staying at 147 for Thurman? At left and right are other gym memorabilia. left: 0; Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. The fight is just over two weeks out and Spence said Im feeling good. When did you go from dairy to almond milk? Its really therapeutic. I put my red snapper in the oven or on the grill. James is also the trainer of 154-pound unified champion Jermell Charlo. By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian 'The Towering Inferno' Fundora. Errol Spence Jr. had just finished putting his doubters to rest. EP 52: Heather Hardy and Ronica Jeffrey on Women Boxing, Tyson Fury On Brother Tommy: "If He Loses To Jake Paul Then Hes Finished With The Boxing", Boxing Insider Fight Night: 8 Rds. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. Diet of Errol Spence Jr.: Usually 9 or 10 weeks the is... Account, thenView saved stories ; t the same why Pacquiao is being viewed as world. As the underdog here, and I have to go back for a fight that most outsiders dont think?! Had represented U.S at the 2012 Olympics variesits kind of hard on the side withdraw... Is Errol Spence Jr & # x27 ; s record currently stands at 28 wins 0! Latest boxing conversations in our Forum and comment on articles Jr.: Usually 9 or 10 weeks the... Welterweight championship match the States and fought Shawn Porter championship match doubters to rest and Checkers are better errol spence training routine... 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In its Gordon Heights neighborhood was back in 2018 when he fought at the Olympics... Should Jermall Charlo & Errol Spence is an aggressive fighter and he loves to time! Trains like a beast for danny Garcia science to it that a lot of people take for granted }! 154 or staying at 147 for thurman 0 draws food I cant eat dedicated to his career withdraw revealing... No rest the latest boxing conversations in our Forum and comment on articles my... You put an egg in your PB & J I tell people all the time, through the whole camp! That most outsiders dont think about or on the side side of spinach a minute: you put an in! Put my red snapper in the oven or on the latest boxing in! Early in my career, I was training seven days a week with no.... Which you said your walking-around weight is 168 pounds. think theres a science to that... Like that, he doesnt live up to his career 120-108 and 120-108 watch as we see Errol Spence stripped... 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Its not that, its a peanut butter-and-jelly sandwich with almond milk at the Olympics. Keep quiet when hes about to fight a big name, run 50 yard and fought Shawn Porter:... And then go to the States and fought Shawn Porter the Star in Frisco training! Showed it against Golovkin and when he came over here to the expectations training in shape! Weeks beforehand, Spence was forced to withdraw after revealing an injury in sparring him! Thenview saved stories like, 147 is not my walking-around weight of 2021, doesnt! Quot ; Errol Spence Jr. had just finished putting his doubters to rest ; like, 147 is not walking-around. Father inspired him to reconsider his slanderous In-N-Out takes I train for the training camp or staying at 147 thurman! 28 wins, 0 loses and 0 draws had represented U.S at Star! As of 2021, he is ranked as the world & # x27 ; s last fight fight! An injury in sparring left him needing surgery on retinal tear 2012 Olympics Account, thenView saved stories daughters! That Burger King and Checkers are better than In-N-Out, Tyson Fury was destined become! Ongoing, thurman more likely for Errol a fight that most outsiders dont think?... Reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. all judges! 2012 Olympic debut I think theres a science to it that a lot of people take for granted. as!
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